Amount of Ash in Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

Pork Products

In 100 g (Grams) of Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil there is 3.17 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil are listed below.

Water 65.33 g 65.33%
Energy (calorie) 148 kcal
Energy (joule) 621 kJ
Protein 27.18 g 27.18%
Total lipid (fat) 4.09 g 4.09%
Ash 3.17 g 3.17%
Carbohydrate, by difference 0.74 g 0.74%
Fiber, total dietary 0 g
Sugars, total 0.74 g 0.74%
Sucrose 0.63 g 0.63%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.42 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 296 mg 0.30%
Potassium, K 427 mg 0.43%

Nutrients in Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil